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How to prevent type 2 diabetes | Pat's Story | Diabetes UK

The first step to preventing diabetes is understanding the risks. Did you know that 12.3 million people in the UK are at risk of developing type 2 diabetes? This short documentary sheds light on Pat & Anne's story and how they made lifestyle changes to reduce the risk of developing type 2 diabetes. While there's nothing we can do to prevent 1 diabetes, maintaining a healthy weight, eating a healthy diet and exercising regularly can help prevent type 2 diabetes for most people. We're here to help - find out more information on our dedicated type 2 diabetes prevention page: https://www.diabetes.org.uk/preventin... ------------------------------------------------------ We are Diabetes UK. Our vision is a world where diabetes can do no harm. We're leading the fight against the UK's biggest and growing health crisis. And it's a fight that involves us all – sharing knowledge and taking on diabetes together. Visit https://www.diabetes.org.uk/ to learn more about diabetes symptoms, prevention tips and more.