Can You 'Change' Your Personality? скачать в хорошем качестве

Can You 'Change' Your Personality?

Ready to take control of your life? Get matched with the right HG Coach and program based on your goals and needs: https://bit.ly/41JiXx7 💚 In today's video, we're delving into the intriguing topic of personality transformation. Join us as we explore diverse methods to shift and evolve your personality. We'll navigate various strategies and techniques aimed at facilitating personality growth and change. Tune in to discover insights into reshaping aspects of your character and embracing the journey of self-improvement. ▼ Timestamps ▼ ──────────── 00:00 - Introduction 00:55 - What IS personality? 01:52 - Narcissists 04:05 - How do we change that? 05:00 - Metacognition and meta-emotion 09:25 - The problem with drawing conclusions 12:11 - How to change 14:04 - Buddhist perspective 15:46 - Closing Thoughts ──────────── We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja Learn more about the research that goes into making our videos: https://explore.healthygamer.gg/citat... Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer #healthygamergg #lifeadvice #changepersonality