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Is the 50 Day Challenge worth the hype? Back at the beginning of 2022, I decided to try the popular and viral fitness and wellness trend called the 50 Day Challenge. 50 Day of healthy habits to improve your physical and mental well being. And then when I finished, I did it again! It's been an incredible experience, but was it worth it? I'm here to answer exactly that? And now, in 2024, I still stand by the incredible transformative effects of this challenge. If you're wondering "What is the 50 Day Challenge?" or "How do I do the 50 day Challenge?" you've come to the right place! And I have two full rounds of the challenge already filmed and completed on my channel! So watch, enjoy, and prepare to be inspired to improve your life! If you would like to join the the 50 Day Challenge community, join the discord! / discord The workout program I followed: https://kinobody.com/?afmc=9f&utm_cam... Consider supporting me on Patreon: / smilinaislinn Socials! Instagram: / smilin_aislinn TikTok: https://www.tiktok.com/@smilin_aislin... Twitter: https://twitter.com/smilin_aislinn?la... Facebook: / smilinaislinn