Reset & Radiate | 20 Minute Body Pillar Reset | Affirmations for Black Women скачать в хорошем качестве

Reset & Radiate | 20 Minute Body Pillar Reset | Affirmations for Black Women

Hey y’all, we’re living in trying times, and every day the world pulls at your mind, body, and spirit. This 20-minute Body Pillar affirmation practice is your sacred pause: a moment to breathe, regulate your nervous system, nourish yourself, and rebuild trust with your body. ✨ Affirmations Included: ✅ Safety, Stability & Grounding 🌿 ✅ Hydration, Nourishment & Ease 💧 ✅ Strength, Energy & Gentle Discipline 💪🏾 ✅ Rest, Recovery & Repair 😴 ✅ Boundaries, Pacing & Protection 🗓️ ✅ Body Wisdom, Awareness & Self-Trust 👁️ ✅ Wholeness, Gratitude & Peace ✨ Science shows that repeating affirmations for ~21 days can help rewire the brain and nervous system, making calm and care your default, not an afterthought. Listen daily to reset your mind, body, soul, space, and lifestyle from the inside out. ✨ Take your reset deeper with Reset & Radiate tools: 📖 Reset & Radiate Guided Journal – 90 days of prompts, reflections, and space to track your transformation. Linked in video 🃏 Reset Affirmation Deck + Luxe Phone Edition – daily words of power at your fingertips. @eck-luxe-phone-edition-digital-affirmation-wallpapers-static-animated 🎁 Reset Digital Bundle & Ritual Tools – everything you need to build your reset routine. @et-era-digital-bundle ✨ Want exclusive content, deeper practices & special product discounts? Join The Inner Sanctum Membership right here on YouTube → @BountyNBliss /join 🔔 Subscribe for weekly Reset & Radiate practices: @BountyNBliss 💬 Comment below: Which one tiny action are you choosing today—water within reach, a 10-minute walk, a real meal, or 30 minutes earlier to bed? 👍🏾 Like & Share to spread restoration and protection. #ResetAndRadiate #BodyReset #AffirmationsForBlackWomen #NervousSystemRegulation #DailyAffirmations #BlackWomenHealing #SelfCareRitual #GentleDiscipline #RestAndRecovery #HydrationGoals #BoundariesMatter #BodyWisdom #ConsistentNotPerfect Music from #Uppbeat @stewart/human License code: 3ROMCKHKM6F6B9HB Music from #Uppbeat @nt-boy/blurry-dreams License code: YCXT1PFZTGVHPCUG