Are you familiar with Apali (Tugi)? скачать в хорошем качестве

Are you familiar with Apali (Tugi)?

Translated in Ilocano-English dictionaries as “lesser yam” or Goa yam. To compare, the more extensively cultivated ube is referred to as “greater yam” and has the scientific name Dioscorea alata. Common Filipino local names include tuge, tugeder, tugui, aneg, apali, boga, dukai, kamiging, luttu, toñgo, and tuñgo. International names: Asiatic yam (English), Chinese yam (English), Tugi (Tagalog-Philippines), Name asiatico (Spanish), Igname de Chine (French), Yam (German), Hwà kathad (Laos), Kemarung (Malaysia), Man-chuak (Thailand), Cur tuwf (Vietnamese), Ci shu yu (Chinese). Apali is a lesser yam, a root crop that is a slender, slightly hairy and spiny vine. It's a climate-resilient crop that can withstand long dry periods, according to Instagram. Apali is considered a staple food source due to its high dietary fiber and longer shelf life compared to other yam. Depending on the variety, Apali plant can grow up to 50 cm long and can produce 5-20 tubers per plant. The stems are cylindrical, pubescent, with scattered prickles. Often served cooked either boiled or roasted. The starchy tubers are good source of protein and vitamin B. The nutritional value of lesser yam or tugi roots: Starch, protein, fat, dietary fiber, inulin, rich in minerals like calcium, iron, magnesium, and potassium. Please check: https://www.homestayinthephilippines....