WILDCRAFTING | Foraging for medicinal plants with Heidi Merika – Naturopath and medical herbalist скачать в хорошем качестве

WILDCRAFTING | Foraging for medicinal plants with Heidi Merika – Naturopath and medical herbalist

Foraging is a growing trend around the world right now with top chefs and hip new restaurants serving ‘wild edibles’ to their diners. But it’s actually not at all a new concept – humans have always been hunters and gatherers, collecting food for sustenance and medicine. Wildcrafting has a variety of advantages, not only physically but also for mental health, as it’s a way to practice mindfulness and spend more time in nature. We chat to Heidi Merika, who is a naturopath, medical herbalist, and wild harvester with a passion for educating others about the medicinal, nutritional and emotional benefits of plants. Read the full story here: https://wp.me/p9U5n0-4vk *** Subscribe to our channel to watch each new episode as we reveal more Slow Stays and inspiring Conversations. http://bit.ly/2Df164A Sign up for Letters from the Road. No email overwhelm. Just carefully curated, beautifully told stories, delivered monthly. http://bit.ly/lettersfromtheroad The Life Unhurried team: Krista Eppelstun |   / kristaeppelstun   Celeste Mitchell |   / celestemitchell   Katie Gannon |   / katie_gan   Connect   / lifeunhurried     / lifeunhurried   https://www.lifeunhurried.com/