I Made Homemade Instant Oatmeal and Will Never Go Back to Store-Bought - Here's Why скачать в хорошем качестве

I Made Homemade Instant Oatmeal and Will Never Go Back to Store-Bought - Here's Why

Homemade Instant Oatmeal Today I'm going to show you how to make homemade instant oatmeal packets. These homemade instant packets are so much better than store-bought, not just more nutritious, but also more delicious. It's higher in fiber and healthy fats, yet it has twice less sugar than commercial packets. 💚FREE ebook: Healthy Lifestyle Simplified (5 Mistakes to Avoid for Better Health) https://howtocooksmarter.com/free-guide/ 📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy] https://howtocooksmarter.com/cookbook WATCH NEXT:    • This is what I eat instead of candy bars.      • OVERNIGHT OATS I can eat for days without ...      • 1 Minute Brownie in a Mug (HEALTHY and FUD...      • Healthy Oatmeal Carrot Cake   HOMEMADE INSTANT OATMEAL RECIPE (makes 1 serving) Ingredients: 1/2 cup quick cooking oats (45g) 1/2 tbsp agave or maple syrup 3 tbsp wheat bran 1 tbsp chia seeds 1 tbsp chopped roasted hazelnuts 1 tbsp chopped dark chocolate 1 tbsp raisins 3/4 cup milk (180ml) NUTRITIONAL INFO (per serving): 404 calories, 15.1g fat, 60.1g carbs, 14.9g protein