Скачать с ютуб Full Body Power Rack Home Gym Workout Routine в хорошем качестве

Full Body Power Rack Home Gym Workout Routine

Click here: https://www.ifastfitness.com/products... PACKAGE INCLUDES : 1000LB Capacity Power Cage x1 PCS The IFAST power cage with a Lat Pull-down Attachment constructed with high-quality steel, the multifunctional squat rack has a 1000lb weight capacity. It offers more excellent stability throughout and meets your workout needs. Power cage can build muscles on your whole body with various exercises such as Wide & Narrow Lat Pull-down, Bench press, Bicep Curls, and so on. LAT pull down attachment x1 PCS 【V Shaped Bar & V Handle With Rotation】 Constructed of high-quality solid steel with polished chrome finish. The 0.6-inch hole can fit easily for all cable systems. The textured rubber coating handle provides an ergonomic & secured grip during the workout and a balanced force to both arms when attaching it to any gym machine. 【Nylon Braided Tricep Rope】 Cable machine attachments made of heavy-duty black nylon braided rope with solid rubber ends; it also features a rigid chrome swivel that allows flexible movements for your triceps pull-downs workout. 【Straight Rotating Bar】The straight bar features solid steel construction & swivel hanger & a textured rubber coating handle to make it function well. Ideal for performing pull-downs, triceps press-downs, upright rows, straight bar curls, seated rows, plus more. Adjustable Weight Bench x1 PCS With 12 positions adjustment of heavy-duty commercial quality steel, this IFAST FID weight bench can meet different workouts. Not only is the dumbells weight bench versatile for weight lifting, but you can use it for cross-training with cardio, Crossfit, or bodyweight work. You can also use it with different equipment, such as barbells and dumbbells. Olympic Bumper Plate Weight Plates 210lbs ( 10lb*4 / 15lb*2 / 25lb*2 / 45lb*2 ) x1 PCS This package offers 210lbs bumper sets. If you’re looking for plates that will be durable but also at a reasonable price, then our bumper weight will not disappoint you. IFAST Olympic weight bumper plates have a higher center of gravity, preventing potential injury. It has an IWF standard 450MM diameter, minimal surface imperfections, and a weight within 1% of its target. IFAST 7 Feet Olympic WeightLifting Bars x1 PCS IFAST 7ft Olympic barbell bar is made of high-grade steel, giving it a tensile strength rating of 190 000 psi and 700 lb capacity. It is perfect for general Olympic lifts and Powerlifting at home or in the gym. They can withstand the demands of aerobic and anaerobic exercises and allow for various workouts such as bench presses, bicep curling, and piggybacking overhead pressure.#ifast #homegym #barbellworkout #ifastpowerrack