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Join us today on the Growth Grace Gratitude Podcast as host Ari Bliss explores spirituality and personal growth with experts in holistic wellness, intuitive guidance, and inner transformation. Dr. Jo, Lara, Colby, & Tyla share their experiences on the ascension journey. Discover practical insights on stillness, gratitude, self-awareness, and overcoming cultural and personal barriers to authentic self-expression! Chapters 00:00 Growth & Healing 03:03 Power of Stillness & Silence 07:14 Finding Inner Identity & Purpose 09:57 Escapism: Understanding Our Triggers 18:41 Empathy & Vulnerability in Connection 28:36 Role of Fear & Courage 29:48 Gratitude vs. Appreciation 35:19 Embodiment & Dance as Spirituality 44:41 Navigating Cultural Attachments 47:08 Personal Agency 49:36 Forgiveness & Moving Forward 53:02 Power of Touch 56:01 Reclaiming Sexuality & Empowerment 59:34 Cultural Perspectives on Gender & Objectification Dr. Jo @HolisticCoachJo on Instagram Lara @findinnerbloom on Instagram Colby @ColbySWilk on Instagram Tyla @DearTylaBee on Instagram Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success! The Podcast: Growth Grace Gratitude YouTube:@GrowthGraceAndGratitudePodcast Instagram: @growthandgracemindset Ballet YouTube: @BalletDaily Facebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘♀️ Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via : growthandgracemindset@gmail.com Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗 Affiliate links: 1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-f... 2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.... 3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s 4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK 5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodi... 6). Telo-Vital: https://growthgracegratitude.thegoodi... 7). Zeolite Detox Pack: https://growthgracegratitude.thegoodi... 8).ParaShield: https://growthgracegratitude.thegoodi... 9). Fulvic Minerals: https://growthgracegratitude.thegoodi... 10) Conscious Home Design Certification Level 1 https://conscioushomedesign.thinkific... 11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation https://conscioushomedesign.thinkific... 12) Conscious Home Design Online Workshop https://conscioushomedesign.thinkific...