45 Min Full Body Workout | Dumbbell Strength Barre Balance Core Stability Training скачать в хорошем качестве

45 Min Full Body Workout | Dumbbell Strength Barre Balance Core Stability Training

Welcome to ‪@CoydogFitness‬ and our Online Studio. We are so happy you chose to move with us! For today's class we've got a 45 min Coydog Full Body drop. Christine's wizards staff 🧙🏻‍♀️ is NOT required (in fact, ALL props are optional, we will give you the mods). Just press play! If you don't have a mini ball or mini band don't worry about it - you can do this class without! This is a fun full body workout that will get you sweating, and Chicken is EXTRA adorable in it, so you've got that to look forward too as well! All modifications are in the video and class script (on our website!) Mini band: just go bodyweight! // Mini ball sub: a rolled up towel or a yoga block // Body Barre sub: a chair/barre/wall Like how we coach here on YouTube? In the Coydog Online Studio, you get full-length classes, regular new releases, and access to our custom exercise library - so you’re guided every step of the way. Affordable, pressure-free, and built for real life. Learn more at coydogfitness.com Check out our website for a 7-Day Free Trial! We've got a ton more classes, expansive custom built exercise library and so much more!! Link in our bio and below. We're only $9/month or $90/yearly (sign up for the year and get 2 months free!) We want everyone to be able to workout affordably. Learn More About Us: coydogfitness.com https://www.coydogfitness.com/ Follow us on Instagram:   / coydogfitness   Coydog Fitness offers beginner-friendly, no-equipment routines, dumbbells, kettlebells, bodyweight, core, mobility, barre, balance and strength classes, you can filter for specific body parts, low-impact options and immersive/interactive formats and a custom built exercise library. Check us out at www.coydogfitness.com #coydogfitness #lowimpact #barreworkout #standingbarre #barrepilates #barreandstrength #balancematters #workout #workoutfromhome #doglife #barreworkout #barre #barretraining #pilates #pilatesworkout #balancematters #balancetraining #seniorfit #seniorfitness #silversneakers #balanceworkout #noequipmentworkout #chairworkout #standingworkout #matworkout #groupfitness #groupfitnessinstructor #barrecertification #athomeworkout #workoutathome #lowimpactworkouts #lowimpactexercise #corestabilitytraining #coretraining #miniball #bodybarre #barreclass