Bodybuilding & Steroids: The Side Effects No One Talks About - Gachau Njoroge | Coffee Pump (E021) скачать в хорошем качестве

Bodybuilding & Steroids: The Side Effects No One Talks About - Gachau Njoroge | Coffee Pump (E021)

Welcome to another episode of The Coffee Pump Podcast! On E021, we have the mad scientist Gachau Njoroge. On this episode we talk about: Fake nattys in the Kenyan bodybuilding scene - Creatine Gringos Gachau's early days and upbringing in a boarding school How he got into bodybuilding His first bodybuilding competition and the decision to get on gear The decision to get on steroids and its side effects Pros and cons of steroid use Gachau’s training split And much more Find Gachau Njoroge: Instagram: https://www.instagram.com/gachau_njor... TikTok: https://www.tiktok.com/@gachau_njorog... CoffeePump Socials: Instagram: https://www.instagram.com/coffeepumpp... Coffee Pump Audio: Apple Podcast: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/0X1unCg... Find Iqbal: -Instagram: https://www.instagram.com/iqbalkassam... Find our host Sajid Vayani: Instagram: https://instagram.com/sajidvayani?igs... TikTok: www.tiktok.com/@sajvayani YouTube:    / @sajidvayani   Twitter / X: https://x.com/sajvayani?s=21 0:00 - Introduction 3:26 - Calling out Kenyan Bodybuilders 16:00 - Gachau’s early days - Primary and secondary school 26:47 - Instilling discipline in children 32:02 - Life after high school and being introduced to the gym 38:02 - Training with Wallace and Christine at Hood gym. Kenya’s best personal trainers 46:47 - The start of Gachau’s bodybuilding journey, academic writing and graduating 55:00 - How steroids came about 1:01:04 - Gachau’s first cycle and the side effects / Tren and Test side effects 1:14:23 - researching about steroids and becoming a subject matter expert 1:16:31 - Buying steroids in Kenya and are they expensive? /Supplements vs steroids 1:19:24 - Discussing different types of steroids and their effects 1:27:35 - Gachau’s going through unemployment before finding a new career path 1:35:53 - Gachau analyses my blood work and gives me his recommendations 1:44:55 - Gachau’s competition prep/ workout split/ training and nutrition 1:48:54 - Changing things in the past especially with bodybuilding / Training with Wallace and Christine 1:58:13 - Closing thoughts Don't forget to like, comment, and subscribe ❤️ #coffeepumppodcast #kenyanpodcast #steroidssideeffects #kenyanbodybuilders #creatinegringos #fakenattys #gregdoucette #drmike #samsulek #cbum #bodybuilding #moreplatesmoredates