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Kidney stone aur weight loss ke liye sabse powerful kulthi dal recipe chahiye? Is video mein main aapko ayurvedic horse gram curry batane wali hoon jo kulthi dal ke fayde ko 100% use karti hai – simple ghar ke masalon ke saath. Kulthi dal recipe ya horse gram curry ko sahi tarike se banana chahte hain? Is video mein main aapko step-by-step healthy kulthi dal recipe sikhाऊंगी jo kidney stone treatment, weight loss aur gym diet ke liye bohot faydemand mani jati hai. 😋 Kulthi ki dal ke fayde Ayurveda mein bohot mahatvapurn bataye gaye hain – ye body ko detox karti hai, digestion sudhar deti hai aur kidney stone ko naturally break karne mein madad karti hai. Is horse gram recipe ko aap roz ke nutritious lunch, light dinner ya gym ke baad high-protein meal ki tarah enjoy kar sakte hain. Is video mein aap seekhenge kaise kulthi ki dal ko sahi tarah soak, boil aur tadka karke ek authentic Indian style horse gram curry banai jaye, jisse taste bhi perfect ho aur health benefits bhi maximum milen. Agar aap kidney stone ke liye ghar ke nuske, weight loss ke liye powerful food ya healthy dal recipes dhund rahe hain, to ye kulthi dal recipe aapke liye best hai. Kulthi dal ke fayde bataye gaye hain specially kidney stone aur cholesterol control ke liye – ismein high fiber, plant-based protein aur minerals hote hain jo heart health, diabetes control aur obesity control mein support karte hain. Horse gram benefits ko paane ka sabse acha tareeka hai ise simple home-style dal, curry ya soup ke roop mein apne daily diet mein shamil karna RECIPE STEPS & INGREDIENTS: ------------------------------ ✅ Ingredients Checklist: Kulthi ki dal (horse gram) – ½ cup (soaked 6–8 hours) Pani – 2 to 3 cup (pressure cooker ke liye) Tamatar – 1 medium, finely chopped Hari mirch – 1–2 Haldi – ¼ tsp Jeera – ½ tsp Hing – 1 pinch Ghee ya oil – 1–2 tbsp Namak – taste ke hisaab se Hara dhaniya – garnish ✅ Step-by-Step Highlights: 00:00 - The benefits with Ingredients 01:20 - Preparing the base 02:45 - THE SECRET HACK (Don't skip!) 03:30 - Unique Presentation & Plating Medical Benefit: Kidney stone ke liye support Weight loss & obesity control Cholesterol & sugar control mein madad High protein, high fiber gym diet ke liye perfect Note: Ye video sirf general information ke liye hai. Kidney stone, diabetes ya kisi bhi medical condition ke liye apne doctor se zaroor salah lein WATCH MORE: Immunity boosting haldi–adrak soup: • हल्दी अदरक का सूप | Turmeric Ginger Winter... Weight loss friendly khichdi / millets recipe: • Healthy Dal Palak Khichdi | Protein Rich I... Vegetarian Boost: • Sem,Soya, Palak saag= The Perfect Saag Hac... Queries Solved: kulthi dal ke fayde kidney stone ke liye horse gram benefits in Hindi kulthi dal recipe for weight loss kidney stone treatment home remedy kulthi #kulthidal #horsegram #kidneystone #weightlossrecipes #ayurvedarecipes #healthyindianfood #chhayaguptakirasoi