UK Ultra South Downs Way 100 Miler Training - Week 4 - 100 mile ultra training скачать в хорошем качестве

UK Ultra South Downs Way 100 Miler Training - Week 4 - 100 mile ultra training

Welcome to week 4 of my training for the UK Ultra South Downs 100 Miler. Please check out ‪@runningwithmarc‬ channel! 👇 🏃 Running with Marc -    / @runningwithmarc   For more information about the race please check out the website below. 👇 ⭐️ https://www.ukultra.co.uk/100-miles/1... DISCLAIMER - I am not affiliated in anyway with UK Ultra and all training in this video is my own and is not intended to be used as a guide for your own training. If you would like any more information about the Greensand Way 100 fundraiser please check out the link below and if you can please leave a donation to help fight cancer! 👇 ⭐️ https://fundraise.cancerresearchuk.or... If you have any questions about todays video please leave a comment or send me a DM on Instagram @benderruns 📸 Instagram -   / benderruns   🔶 Strava -   / strava   👥 Guildford Trail Runners -   / guildfordtrailrunners   👕 GTR x New Balance Kit - https://www.newbalanceteam.co.uk/cate... Password - aston975! 🛒 SURREY TREK AND RUN - https://www.surreytrekandrun.co.uk/ ✖️ Fuelled by XMiles! Use my link for 5% off your orders - https://www.xmiles.co.uk/BENDERRUNS or use the code BENDERRUNS at checkout! CHECK OUT THESE CHANNELS! 🏃🏃🏃 🏃 Dan Runs -    / @danruns   🏃 Ultra Runner Adam -    / polstore1   🏃 Time on Feet -    / @timeonfeet   🏃 30somethingMike -    / @30somethingmike   🏀 ZACTASTIC -    / @zactastic9305   If you want to check out the Tales from the Trails Podcast you can find it at these podcast outlets. 🎧 Spotify - https://open.spotify.com/show/4wSt2fJ... 🎧 Google Podcasts - https://podcasts.google.com/feed/aHR0... 🎧 Anchor FM - https://anchor.fm/talesfromthetrails ENJOY! Time Stamps 0:00 - Intro 0:12 - Monday to Thursday Recap 4:34 - Thursday Run 7:33 - Friday Run 13:12 - Weekly Recap 👕 Check out PRINT MY KIT! They supplied me with my very own custom running top. Check out the link below to get your own! https://printmykit.co.uk/ The music used in this video can be found at https://www.epidemicsound.com/referra... 🎤 ENJOY! #ukultra #southdownsway #100mile UK Ultra South Downs Way 100 Miler Training - Week 4 - 100 mile ultra training TAGS ultra marathon ultra running ultra marathon training centurion running guildford trail runners surrey trail races trail running bender runs surrey trek and run race vlog ultimate direction instinct race vest running race backyard ultra backyard trail race beta run instinct rain shell surrey hill trail running greensand way GSW100 UK Ultra South Downs Way 100 Miler Training - Week 4 - 100 mile ultra training south downs way 100 south downs 100 miler