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In this video, I’m sharing how I make my chocolate overnight oats — a high-fiber, plant-based breakfast that supports gut health and helps lower inflammation. This recipe is simple, nourishing, and built with ingredients that actually serve your body: oats for fiber, chia seeds for omega-3s, cacao for antioxidants, and plant-based milk for a dairy-free option that’s easy to digest. If you’re focused on gut health, lowering inflammation, or just want a balanced, make-ahead breakfast — this one is for you. Download the recipe here: https://www.solfoodcollective.com/pos... 🥣 Ingredients I used: Oats: https://amzn.to/46dOR6I Chia Seeds: https://amzn.to/4s0ryWt Cacao Powder: https://amzn.to/4qO6aCS Plant-Based Milk: MALK brand: https://amzn.to/3OpsvZV Used in video: https://amzn.to/4tEIrYt Glass Jars: https://amzn.to/4tOctZS (Some links may be affiliate links. If you choose to purchase through them, I may earn a small commission at no additional cost to you. Thank you for supporting my work.) ✨ Connect with me: Website: https://www.solfoodcollective.com Instagram: / solfoodcollective If you’re interested in working with me for personalized wellness coaching or meal planning, you can learn more on my website.