This Formula TRIPLED My Glute Size скачать в хорошем качестве

This Formula TRIPLED My Glute Size

Forget overthinking your gym routine – I've got the four essential movements that'll set you on the right track. Don't be like me in the past and prevent yourself from endlessly using the wrong combination of exercises for glute growth. _____________________________________________________________ 🔥 Ready to Level-Up Your Fitness Journey? 🔥 If you want to take your body shape balancing goals to the next level, consider my DIY approach to transforming your look. Body Shape Balancing Program 👉 https://physigyal.supersetapp.com/the... Apply for 1:1 coaching here: https://physigyal.supersetapp.com/cli... _____________________________________________________________ VIdeo Chapters: 00:00 Welcome and Introduction 00:02 The Four Essential Glute Movements 00:48 The Key Movement 02:20 Movements for Balance 03:55 Movements for Top Glute Development 05:36 Exercises for Smaller Muscles 08:57 Conclusion and Program Recommendation _____________________________________________________________ 🌸 Want more content or to reach out? Connect with me! 🌸 TikTok:   / physigyal   Instagram:   / physigyal   Email: contact@physigyal.com _____________________________________________________________ DISCLAIMER: These are choices I’ve made based off of my research, experience and industry knowledge. Suggestions I make should be taken with caution for your safety as they are not one size fits all. Please seek direct professional and personalized advice for what is best for your individual and unique needs. #glutegrowth #glutetraining #hourglassbody #bodytransformation