S15 Ep2: Modern Motherhood, Values & Boundaries with Harriet Mandak скачать в хорошем качестве

S15 Ep2: Modern Motherhood, Values & Boundaries with Harriet Mandak

Today on Mother Tongue, I’m joined by someone who will be very familiar to many of you - Harriet Mandak. Harriet is a coach and mentor who specialises in helping women uncover their values, set boundaries, and create healthier habits and routines that truly support their lives. She’s been on the podcast before, and every time she joins us the response from our community is incredible. Harriet is also a mum of three, and she’s about to celebrate a milestone 40th birthday - so there’s no better moment to sit down with her and talk about what modern motherhood really looks like today. In this conversation, we’ll be diving into values, boundaries, burnout, routines, and the lessons Harriet has learned in this season of life. I know you’ll come away from this episode with so many practical insights and gentle reminders that you are not alone in this journey.