Heat from Qi /Energy Stagnation - What it is and what you can do about it скачать в хорошем качестве

Heat from Qi /Energy Stagnation - What it is and what you can do about it

Liver Qi Stagnation leading to Liver Heat / Liver Fire - you'll understand what it is and the many free self-help things you can do including diet/foods, exercise, acupressure, and more Time stamps: 00:00:01 Intro 00:01:52 What is Liver Heat & Liver Qi Stagnation, the five elements, classical Chinese medicine view of the Liver Heat 05:52 Symptoms of Liver Heat 10:45 Top 3 things you can do (Exercise, Singing & Laughing) 14:46 Foods treatments (Foods, Herbal Teas, Herbs you can easily cook with) 28:50 How Acupuncture and Acupressure works for Qi stagnation and heat from qi stagnation 33:46 Acupressure Points and demonstration 42:05 Metal and Wood, Breathing Exercises 45:41 Importance of Creativity SPONSOR: Empirical Health Mushroom Products - use the code :MARIE to get 10% off your order and support our channel . https://empiricalhealthshop.com.au/co... Hope this is useful and helpful and if it is let me know in comments and please subscribe to help grow this channel. That is appreciated. FOLLOW Chinese Medicine Podcast on social medial: Facebook:   / chinesemedicinepodcast   Instagram   / chinesemedicinepodcast   TikTok:   / chinesemedpodcast   AUDIO - find us on Apple, Spotify and Google Podcasts in audio-only format CONTACT THE PODCAST (MARIE) chinesemedicinepodcast@gmail.com CONTACT Marie Hopkinson (Clinic/Consultations): MARIE HOPKINSON, Registered Chinese Herbalist and Acupuncturist in Australia (AHPRA) Consultations for treatment (individual) please head to : http://www.bespokemedicine.net/patients Phone (AUS ONLY) 08 9275 1999 - for patients inquiries only. Email metrohealthandmedicine@gmail.com Facebook: fb.me/bespokemedicine IMPORTANT: This video, as with all videos on the The Chinese Medicine Podcast are NOT a replacement for a health professional diagnosis. While Marie may answer your questions, all answers are not of a professional consultation level - it is impossible to check your pulse through the internet, hence Chinese medicine cannot be practiced properly through the internet. If you have any undiagnosed symptoms, or changes in your health condition The Chinese Medicine Podcast urges you to see your own doctor, GP, Chinese medicine practitioner, acupuncturist or other health professional as appropriate. If it is an emergency call 000 in Australia. If you are unsure if this advice is appropriate for your individual situation ask your own practitioner before applying any diet or lifestyle techniques /concepts discussed in this video. Marie Hopkinson and The Chinese Medicine Podcast wishes you the best of health and improvement in your own health journey.