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AI isn't pulling us away from focus—it's filling the spaces where we used to simply be. A calm exploration of what's disappearing. We talk about AI like it's another distraction. Another screen pulling at our attention. But I don't think that's what's happening. AI isn't distracting us; it's replacing something else. Something we used to do with the empty spaces in our day. Those moments waiting in line, sitting in traffic, the few minutes before a meeting starts. Little pockets of time where we'd just... drift. These moments weren't productive. They weren't efficient. But they were something. And now they're gone. Every gap can be filled. Every thirty seconds can be used to ask a question, read a summary, generate an idea. At first, this felt productive. Like I was using my time well. But I've started wondering: what was happening in those empty moments? When my mind would just wander, notice things, settle? Boredom is when we process. When our minds make connections, integrate experiences. When every moment is filled, there's no space for that. So I've been trying something: leaving gaps intentionally. Just waiting. And it feels like coming up for air. Maybe those quiet moments where nothing happens are where we actually become ourselves. Timestamps: 0:00 - The Spaces That Disappeared 0:33 - What We Used to Do 1:28 - When Every Gap Got Filled 2:06 - Why Boredom Matters 3:55 - Reclaiming Emptiness 5:30 - Finding Balance Again If you'd like to explore more questions like this, subscribe to Synthetic Quiet. We're taking a softer, quieter approach to understanding artificial intelligence. Music: YouTube Visuals: Grok