Improve Your Freestyle Pulls & Swim Faster | Catch-up Freestyle Drills скачать в хорошем качестве

Improve Your Freestyle Pulls & Swim Faster | Catch-up Freestyle Drills

Want to improve your freestyle technique and swim faster? In this video, we’ll focus on perfecting your freestyle pulls with catch-up freestyle drills. It's an important drill to build strength, refine your stroke mechanics, and . in the water. 🔑 What you'll learn: ✔️ Why a strong pull is key to faster swimming ✔️ How to perform the catch-up drill correctly ✔️ Tips for maintaining proper body alignment and rhythm Whether you're a beginner looking to improve your freestyle or an experienced swimmer aiming for better race times, these drills will take your freestyle to the next level. #FreestyleSwimming #SwimFaster #SwimmingDrills Stay connected: Email: [email protected] Instagram:   / rocketswimming   TikTok:   / rocketswimming   Twitter:   / rocketswimming   Facebook:   / rocket-swimming-107235724346104   Our Official Website https://rocketswimming.com/ Our Sponsors SwimCapz http://swimcapz.com/ - Best Custom Made Swimming Caps TGR https://tgraustin.com/ - The best BarbersShop in Austin Tx ~-~~-~~~-~~-~ Please watch: "Complete Beginner Learns How to Swim in 4 Days!"    • Complete Beginner Learns How to Swim in 4 ...