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EP- 55 Every time you make yourself feel negative, anxious, or scared, you are unknowingly doing negative parenting to yourself. In this podcast, I talk about a simple but powerful idea: 👉 how the way you talk to yourself decides your energy, your mindset, and your results. Instead of constantly scaring yourself, here’s what you can do: • Sit with yourself for 20–30 minutes • Have a positive conversation with your own mind • Go for a walk, a run, or a bike ride • Take a short car drive to clear your head • Talk to a friend and share your thoughts • Write in a diary or journal • Tell yourself clearly: I am going to make this happen When you treat yourself with positivity, you start attracting positive energy. That positive energy makes you more focused, more disciplined, and eventually helps you achieve your goals. This podcast is about becoming a positive, balanced, and productive human being — by changing the way you treat yourself internally. 1. Book a 1:1 Guidance Call with me- https://topmate.io/civilisedladka 2. Instagram Link- https://www.instagram.com/civilisedla... 3. Vlog Channel- / @lifecivilisedladka [positive self talk, negative self talk, self parenting, mindset podcast, self improvement podcast, positive energy, productivity mindset, mental health awareness, personal development, discipline mindset, how to stay positive, goal achievement mindset, self growth podcast, motivation podcast india, life advice podcast, mental strength, habits and mindset, civilised ladka]