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Shadow and Bone's Lewis Tan is giving us a taste of what he typically eats in a day to fuel his body for his action movie roles. You can find the Mortal Combat star starting his day with a workout on an empty stomach, fueling his body with chicken, rice and broccoli, and sometimes indulging in KFC. Watch along to find out his diet on-set, his workouts to prep for fight scenes, and more on this episode of ‘Eat Like’. Watch more Men's Health Eat Like videos HERE: • Everything James McAvoy Ate to Get Massive... Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: https://bit.ly/SUBSCRIBEMHMUSCLE SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U SUBSCRIBE to Men's Health Muscle: https://bit.ly/SUBSCRIBEMHMUSCLE MEN'S HEALTH SHOWS: Gym & Fridge: • Mark Wahlberg Shows His Home Gym & Fridge ... Train Like a Celebrity: • Kumail Nanjiani Shows the Workout That Got... Eat Like a Celebrity: • Everything James McAvoy Ate to Get Massive... Men'$ Wealth: • Dwyane Wade on the Worst Money He’s Ever B... Vs The Internet: • Mark Wahlberg Doesn’t Actually #RiseAndGri... Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook: / menshealth Men's Health on Twitter: / menshealthmag Men's Health on Instagram: / menshealthmag Men's Health on Pinterest: / menshealthmag #LewisTan #EatLike #ShadowandBone #MensHealth