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If you’re a woman over 40 who wants to start journal writing because you’ve heard about the amazing mental health and productivity benefits, BUT • struggle to stay consistent because you don’t know what to write about, • journaling takes too long, • you get bored with your writing, or • you struggle to see the point of even keeping a journal... I'm so glad you're here! I'll show you how quick and easy it is start journal writing today, without any fancy supplies or any idea what you’re doing and why NOW is the best time to begin, even if you feel it's too late. It's your turn to create! 🎉 Join the FREE 30-Day Journal Writing Challenge! 📝✨ 👉 Sign up for the FREE challenge here: https://www.visualjournalstudio.com/3... Are you ready to tap into your creativity, gain clarity, and quiet your inner critic — all in just a few minutes a day? My Lazy Journaling Method makes it easy and fun, even if you’ve struggled with journaling in the past. 💡 Whether you're new to journaling or just looking for a fresh approach, this challenge is designed to help you connect with yourself and uncover powerful insights. Each day, you’ll receive a simple, inspiring prompt straight to your inbox, guiding you to write with ease and intention. People are loving this journal writing challenge: 💬 “I always surprise myself with the insights I discover during this challenge. It’s been a game-changer for my mental clarity and creativity!” 💬 “This journaling process has helped me uncover parts of myself that I didn’t even know were there.” 🌈✨Thank you for being part of this creative exploration! If you liked my video, I'd so appreciate your like, comment, share. Please subscribe for more creative inspiration. Your support helps my small channel so much. Thank YOU! [ LINKS & GOODIES ] ➪ My favorite art supplies (and inspo!) for art, writing, reading and visual journaling: https://www.amazon.com/shop/lisasonora [ ABOUT ] Lisa Sonora & Visual Journal Studio Hi! I’m Lisa Sonora, a visual artist, former art therapist, and author of eight books, including The Creative Entrepreneur and 100 Portraits in 100 Days: A Quarantine Diary. Creating art can transform your life, but self-doubt and judgment make it hard to get started — and that’s why I teach Visual Journaling — a powerful creative practice that can disarm your inner critic and free you to create meaningfully, and with confidence. [ LET’S CONNECT! ] Lisa Sonora & Visual Journal Studio on Youtube: / visualjournalstudio Take a class with Lisa Sonora: https://www.visualjournalstudio.com/ 🍿 GO AHEAD, BINGE WATCH NEXT 🍿 🎥 Create your own painted papers: • Make Your Own Collage Paper with Just Acry... 🎥 How I Visual Journal in a Daily Agenda: • How I Visual Journal in a Daily Agenda 🎥 So Many Ways to Keep a Travel Journal: • So Many Ways to Keep a Travel Journal Note that this description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. ❤️Thank you for your support! Thanks so much for watching WHY Women Over 40 Must Start Journal Writing: • WHY Women Over 40 Must Start Journal Writing Please subscribe to my channel for more journal writing, creativity and mixed media visual journaling tips and tutorials. #creativepractice #lisasonora #journaling