15 Forgotten Superfoods That Kept Native Tribes Alive скачать в хорошем качестве

15 Forgotten Superfoods That Kept Native Tribes Alive

15 Forgotten Superfoods That Kept Native Tribes Alive Long before modern nutrition science, native tribes across the world survived and thrived on natural superfoods that provided strength, endurance, and healing. These weren’t trendy supplements or imported powders; they were powerful plants, roots, and grains grown from the earth itself. 0:00 Intro 0:30 Saguaro Cactus Fruit 2:10 Wild Blue Camas Bulb 3:56 Wild Rice 5:32 Chia Seeds 7:09 Amaranth 8:41 Acorn Flour 11:40 Tepary Beans 13:08 Salmon 14:42 Mesquite Pods 16:15 Nopales (Prickly Pear Pads) 17:51 Seaweed (Kelp & Bladderwrack) 19:21 Pine Nuts 20:56 Maple Sap 22:25 Labrador Tea #ForgottenSuperfoods #AncientNutrition #NativeTribes #SurvivalFoods #AncientWisdom #Superfoods #NaturalHealing #LostFoods #FoodHistory Disclaimer: All footage and materials used in this video are the property of their respective owners. We deeply respect the creative rights of all content creators. If you are the rightful owner of any material featured here and would like it removed or credited differently, please contact us at [email protected]. We will promptly address your request.