Are You Good Enough? | Why Success Never Feels Enough скачать в хорошем качестве

Are You Good Enough? | Why Success Never Feels Enough

Welcome to Read & Rise – your home for powerful audiobook-style summaries that fuel your mind and transform your life. Subscribe and grow with us, one book at a time. 📥 Want the full summary in PDF format? Download it here: ↪ (https://bit.ly/3Nks6Yg) In this video on Read & Rise, we explore the core ideas of the book “Are You Good Enough?” by Alex Ilouliz. This is not a motivational book about confidence or self-esteem. It is a psychological and reflective exploration of a deeper question that quietly shapes modern life: Why do we feel the need to prove our worth—again and again—through achievement, productivity, and comparison? The book examines how self-worth becomes conditional, why success offers only temporary relief, and how the inner demand to be “good enough” turns life into a constant evaluation. Rather than offering affirmations or surface-level positivity, Ilouliz invites the reader to question the internal system of judgment itself and to reconsider what it means to live without constantly proving one’s value. This summary presents the book’s central argument, its key ideas, and the shift in awareness the author seeks to create— moving from self-evaluation to self-understanding. 00:00 introduction. 02:56 Chapter One: The Hidden Question of Self-Worth. 04:56 Chapter Two: How the Sense of “Not Enough” Is Formed. 07:20 Chapter Three: Why Achievement Never Feels Like Enough. 09:52 Chapter Four: Comparison and the Collapse of Self-Definition. 13:02 Chapter Five: When Identity Becomes a Role. 15:55 Chapter Six: Why Positivity and Self-Improvement Fall Short. 18:36 Chapter Seven: Rebuilding the Relationship with the Self 21:08 Chapter Eight: Freedom from the Inner Courtroom. 23:32 Chapter Nine: Living Without Proof. 25:57 Final Reflections: Beyond “Am I Good Enough?” #ReadAndRise #AreYouGoodEnough #AlexIlouliz #SelfWorth #PsychologyBooks #BookSummary #PersonalGrowth #InnerFreedom #SelfAwareness #MentalClarity #booksummary #audiobooksummary #ReadAndRise