5 Minute Arm Workouts with Weights | Flirty Hip Hop скачать в хорошем качестве

5 Minute Arm Workouts with Weights | Flirty Hip Hop

Need a little arm toning? Weights or no weights, you will leave with stronger arms after this workout. In only 5 minutes, Nicole Steen will rock your arms with Curls, Pulses and more. Let's get those arms toned and rockin! Try the full workout    • Arm Sculpt Workout + Hip Hop Dance Class (...   👯‍♀️ Love dance workouts? Join our YouTube squad for: 🪪 Loyalty Badges 🎥 Early access to new videos 🎁 Fun group challenges & prizes 🗳️ Vote for new workouts we create! 👉 Click this link to join    / @hipshakefitness   Our Flirty Hip Hop Dance workout routine will get you sweaty while making you feel hot. Channel your inner Beyonce or Shakira while dancing your calories away. In this hip hop dance workout learn sequential dance steps that you can use for your next dance party. This is a non-stop dynamic cardio workout full of sweat and sensuality and is sure to empower your body and soul! No matter your skill level, this workout will have you feeling empowered and energized. So, lace up, turn up the music, and get ready to be strong, fierce, and bootylicious! Learn more about Flirty Hip Hop https://www.hipshakefitness.com/dance... *** Our Fave Youtube Dance Workout Playlists: 🍑 How To Twerk    • How To Twerk   🪑 Chair Dance    • Chair Burlesque Dance   👠 Heels Dance    • How To Dance In Heels   *** Flirty Hip Hop Dance Instructor: Nicole   / nicoleloves.  . Hip Shakers: Anne   / anniesaurous   Jill   / jilliandawn88