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When fear hits, most people freeze. But what if you could train your mind to stay calm, clear, and focused — even in the most high-stakes moments? Michelle “MACE” Curran is a former fighter pilot, combat veteran, and the second woman in history to fly as Lead Solo for the U.S. Air Force Thunderbirds. In her bestselling book The Flipside, she shares the practical mental tools she used in life-or-death situations — and how they apply to everyday leadership, confidence, and emotional resilience. In this episode you’ll learn: How to disrupt panic in real time using a physical grounding trigger The “1 Minute, 1 Hour, 1 Month” framework for recovering from mistakes A mental tool to compartmentalize setbacks and stay focused mid-mission Why "Small Bold Choices" can beat massive goals in building courage How to tell the difference between real danger and imagined fear Michelle is also sharing something special with you — her Badass Masterclass: A Fighter Pilot’s Guide to Building Courage & Conquering Your Inner Critic. 🎯 Check it out here: https://michelle-curran.mykajabi.com/... 💬 What’s one bold choice you can make today that feels a little uncomfortable but deeply right? 📚 Get your copy of the book here: https://amzn.to/48AnNjv 👤 Follow Michelle Curran here: / mace_curran ✅ Sign up to Mindvalley Book Club for weekly reviews of the best new book releases and interviews with the world’s best authors: https://www.mindvalley.com/bookclub 📲 Follow us on Instagram: / mindvalleybookclub 🎥 And on TikTok: / mindvalleybookclub