Life On The level Support Group Meeting 12th April 2025 скачать в хорошем качестве

Life On The level Support Group Meeting 12th April 2025

Our Expert Guest speaker is Sarah Burns - NHS Audiologist and mindfulness expert.. Presented - "Mindfulness for the Dizzy Patient - Calm your thoughts, Calm your body" Followed by a Q&A session – for members questions. Sarah’s decades of experience and understanding with all types of balance disorder patients, has given her a perfect vantage point to find, develop strategies & processes that apply the concept of mindfulness to the often overly stressed and fatigued minds that we experience when dealing with the significant disruption and anxieties that our conditions cause. We also touched upon the importance of recognising that fear prevents much of our rational thinking and is normally the enemy of our recovery - so learning to control that fear is very important. In Addition – A short Update From Dr Andrew Jones – Manchester University On Persistent Postural-Perceptual Dizziness (3PD) Study Where qualifying members are invited & encouraged to participate . We are free to join and welcome anyone for anywhere with a balance condition. You never need be alone. see more at www.lifeonthelevel.org