5 Best Training Combos for Endomorphs to Burn Fat and Build Muscle | EP46 скачать в хорошем качестве

5 Best Training Combos for Endomorphs to Burn Fat and Build Muscle | EP46

Hello YouTube Massive How are you? Super excited to share my 5 Best Training Combinations For The Endomorphic Body type! If you're tired of working hard but still finding it tough to shed that extra weight, you’re in the right place. Today, I will break down 5 killer combo moves designed to torch fat, build lean muscle, and give you that energy boost you’ve been craving. 💥 The order in which these are provided has no relevance, which is far superior to the other as they are all used for different body areas. Now, these aren’t your basic exercises. We’re stepping things up a notch—full-body moves that hit multiple muscle groups and send your heart rate soaring! It’s time to put in the work and get the results that your body deserves. Ready? Let’s do this! BEST Combination Exercises for Endomorphs to Burn Fat & Build Muscle: 1️⃣ Squat to Press 2️⃣ Reverse Lunge to Bicep Curl 3️⃣ Romanian Deadlift to Bent Over Row 4️⃣ Push up to Renegade Row 5️⃣ Step-Up to Shoulder Press Once you try these or if you already do let me know which are your favorite and which you feel should be used in every workout! Get ready to transform your physique with these game-changing exercises. Let's make those gains happen! 💥 12:20 - 18:14: Warmup 18: 16 - 19: 34: Squat to Press 19:35 - 20:44: Reverse Lunge to Bicep Curl 20:45 - 21:45: Romanian Deadlift to Bent Over Row 21:46 - 23:36: Push up to Renegade Row 23:37 - 25:00: Step-Up to Shoulder Press Now It's Your Turn! I want you to try these out and let me know in the comments which one’s your favorite. Which move makes you feel like a beast in the gym, and which one do you think should be in EVERY workout? 💪 Let's hear it! Don't forget to: 👍 LIKE this video if you find these insights helpful. 🔔 SUBSCRIBE to my channel for more fitness wisdom. 📤 SHARE this workout with friends who might benefit from it. Follow me on social media: Instagram: /  / coach__dimitri   Facebook: /  / dimitri.giankoulas   YouTube: /   / @dimitri.giankoulas   TikTok: https://www.tiktok.com/@dimitrigianko... LinkedIn: /  / dimitri-giankoulas   About Me: "I'm a Professional Fitness Coach with 3 decades of experience who has leveraged personal challenges and drawn inspiration from them to pass on to others." "If you're not happy with your weight, your energy, or the way you look in the mirror, my team and I help busy men & women 40+ with kids who want to have high energy, look and feel strong, and balance fitness, food & lifestyle without sacrificing family time." Help me share this episode with friends and family and don't forget to hit that SUBSCRIBE button. Your journey to greatness starts here. Let's gooooooooo! 📩 For personalized coaching inquiries, to share your fitness journey, or for immediate inquiries about ONLINE or Fitness Studio personal training, email us at: results@puremotivationfitness.com Remember, quitting is not an option with Pure Motivation Fitness. Let's conquer those goals together! 💪 #HomeWorkout #Fitness #20MinuteWorkout #FullBodyBurn #NoEquipment #WorkoutMotivation #FitFam #GetFit #HealthyLifestyle #StayActive