Taiji Shibashi Qigong Set 2 скачать в хорошем качестве

Taiji Shibashi Qigong Set 2

I like Set 2 Shibashi a lot more than Set 1 – it feels great and is more interesting. It's a bit more challenging for body and brain, but remember you can always scale back the movements with a narrower stance and smaller knee bend. Listen to your body, follow along in mirror image and enjoy the flow. 0:00 Standing Meditation 2:28 Beginning of Shibashi Qigong Set 2 This Shibashi set was created by Professor Lin Housheng in 1988. See Professor Lin's website linhousheng.com and his representative Fabrice Piché qigong18.com for more information on this form. www.jadeladytaichi.com.au www.facebook.com/jadeladytaichi