Why You Keep Blaming Yourself After You React скачать в хорошем качестве

Why You Keep Blaming Yourself After You React

If you’ve ever thought “I did it again”… this is for you. That moment when you react… Then immediately turn it back on yourself. Blame. Shame. Guilt. And the quiet promise to “do better next time.” But it keeps happening. Not because you’re weak. Not because you don’t care. And not because you should “know better by now.” There’s a reason your mind does this. And until you understand it… it will keep repeating. In this video, we break down the pattern behind the shame loop — and why you keep blaming yourself, even when it’s not your fault. If this resonated with you, you’re not alone. And more importantly… you’re not broken. #DadVOD #MentalHealth #SelfAwareness #EmotionalRegulation #Overthinking #Burnout #Anxiety #SelfWorth #PersonalGrowth Tags: why do I blame myself why do I feel guilty all the time shame loop explained overthinking and guilt emotional regulation explained why I keep messing up why I react then regret it mental health patterns self blame psychology why I feel like everything is my fault burnout and guilt how to stop blaming yourself why I overreact and regret it dadvod emotional awareness