Broccoli tastes better than meat! A recipe that you will make again! скачать в хорошем качестве

Broccoli tastes better than meat! A recipe that you will make again!

Are you ready to discover the best broccoli recipe? 🌟 @Brokkoli expert This homemade broccoli dish will exceed your expectations! Simple, fast and incredibly tasty - even children love it! 🤩 In this video I will show you a unique recipe that focuses on broccoli. Perfect for a healthy dinner with family or a quick lunch. In just 20 minutes you have a delicious dish on the table that will all inspire! 🥦🍽️ 👉 Why you should try this recipe: ✅ HEALLY AND THE TENT: Broccoli is a real nutrient bomb! ✅ quickly prepared: in just a few steps to a fantastic result! ✅ Perfect for the whole family: Children also love it! Don't miss the opportunity to try this incredible recipe! And if you like the video, don't forget to subscribe to the channel and leave a thumb up! 👍 Ingredients: 2 eggs 1 broccoli 1 1/4 cups of flour (150 g) 7 ounces hard cheese (200 g) 1 red onion 1 BUND PEATERILIE Salt, pepper, oregano 2 tablespoons of oil (2 tablespoons) Directions: Add 1️⃣ Eggs and whisk with a whisk. 2️⃣ Add salt and spices to taste. 3️⃣ Add the flour (1 1/4 cups) and mix well. 4️⃣ Cook the broccoli in salt water for 4 minutes, then drain and chop it finely. Finely chop the onion and parsley and mix with the broccoli. 6️⃣ Cut the cheese (7 ounces) into strips. 7️⃣ Form a portion of the mixture, place a cheese strip in the middle and form into long meatballs. Coat 8️⃣ FRICALES with egg yolk and bake for 20 minutes at 350 ° F (180 ° C).