Ultimate Crash Course on Nutrient Deficiencies скачать в хорошем качестве

Ultimate Crash Course on Nutrient Deficiencies

Are you taking supplements without really knowing if they’re helping? Nutritional deficiencies are far more common—and more dangerous—than most people realize, especially for those with celiac disease or gluten sensitivity. In this eye-opening talk, Dr. Peter Osborne breaks down: ✅ How gluten damages the gut and leads to vitamin and mineral deficiencies ✅ Why one missing nutrient can block healing and even trigger full-blown disease ✅ The top deficiencies linked to fatigue, brain fog, autoimmune disease, and poor recovery ✅ How medications, processed foods, and even surgeries can deplete your body’s nutrients ✅ The most accurate lab testing to uncover deficiencies your doctor may be missing You’ll also learn why traditional gluten-free diets often leave people malnourished, and how to restore your health with nutrient-dense food, smart supplementation, and the right testing. If you’ve been struggling with ongoing symptoms despite “doing everything right,” this may be the missing piece. 🔔 Subscribe for more science-backed strategies to beat inflammation, autoimmunity, and hidden nutritional deficiencies. 00:00 Why Test Nutritional Deficiencies? 02:52 Defining Nutrients & Essential Substances 04:47 Essential Nutrients: What Are They? 06:44 Understanding Nutrient Deficiencies & Their Causes 10:31 Health Conditions & Increased Nutrient Requirements 17:18 Malabsorption, Medications, and Poor Digestion 20:32 Genetics, Surgery, and Other Triggers for Deficiency 24:07 Gluten Sensitivity and Its Impact on Nutrition 29:11 How Nutrient Deficiencies Develop & Progress 33:04 Deficiency Symptoms, Disease, and Medical Education Gaps 38:36 Common Nutrient Deficiencies in Gluten Sensitivity 46:57 Research Insights: Testing and Hidden Deficiencies 56:13 Medications as a Source of Nutrient Deficiency 01:00:44 Antibiotics, Probiotics & Micronutrient Depletion 01:07:35 Processed Food vs. Real Food & Nutrient Density 01:13:06 Should You Supplement? Research and Recommendations 01:23:04 Key Supplements for Gluten Sensitivity 01:38:01 Probiotics: Benefits and Research Evidence 01:40:56 What Labs Should You Get? Actionable Testing 01:43:52 Summary & Top Four Nutrition Essentials 01:54:50 Final Tips, Getting Tested, and Resources 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/glu... Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how... Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nut... Get Gluten Free Supplements: https://www.glutenfreesociety.org/sho... No Grain No Pain the Book: https://www.glutenfreesociety.org/NoG... Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook:   / doctorpeterosborne   TikTok:   / drpeterosborne   Instagram:   / drosborne   Twitter:   / glutenology   Pinterest:   / docosborne   Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/4Zdf07G... Amazon Music/Audible: https://music.amazon.com/podcasts/20d... Google Podcasts: https://www.google.com/podcasts?feed=... iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, New York Post, and many other nationally recognized outlets. For collaborations please email: [email protected] Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527