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Push your limits! This high-intensity interval training session is packed with fat-torching, body-sculpting moves designed to help you lose weight, burn stubborn belly fat, and reveal sexy flat abs. Boosts your metabolism and burn calories long after the workout (5, 10 Lb) 🔥 Shop GXMMAT ➡️ https://www.gxmmat.us/?ref=JulietteWo... 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️ / @juliettewooten Subscribe to channel here ➡️ https://bit.ly/3TK9ijA Whether you're looking to lose weight, tone up, or get those killer abs, this workout has it all. Perfect for anyone aiming to transform their body, this challenging session will get your heart pumping and muscles burning. This workout is perfect for anyone aiming to transform their fitness routine and maximize results. Do this workout 3-4 times a week for optimal fat loss and muscle definition. Whether you're a beginner or advanced, modifications are provided, so you can tailor it to your fitness level. Stick with it, and you'll see a noticeable difference in your strength, stamina, and body shape. Remember, consistency is key – commit to this challenge and get ready to shred fat, build lean muscle, and carve out those killer abs! Are you ready to survive the ultimate fat-burning HIIT workout? Let’s do this! 0:00 HIIT WORKOUT 1:00 STEP TOUCH 7:00 SIDE LUNGE 8:00 SQUAT POLL / CALVE RAISE 9:00 JUMPING JACK TO ANKLE TAP 10:00 BC CIRCLES V PRES 11:00 DROP SQUAT V PRESS 12:00 SQUAT FRONT RAISE 13:00 SQUAT BC / PUNCH PIVOT C O N N E C T 💥 Join our TRANSFORM FB group ➡️ / trans. . 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video. • 60-min INSANE HIIT Workout Challenge 🔥 Tor... #KillerWorkout #WeightLoss #AbsWorkout #BellyFatBurn #LeanMuscle #FullBodyWorkout #HIIT #FitnessMotivation