OBSTACLE COURSE BOOTCAMP CIRCUIT!!! Trainers Guide #59 скачать в хорошем качестве

OBSTACLE COURSE BOOTCAMP CIRCUIT!!! Trainers Guide #59

► GET THIS WORKOUT: https://axfit.com/product/obstacle-co... ► WATCH MORE AXFIT VIDEOS:    • Bootcamp Training Guides   ► Get Newsletter (we send out coupon codes ;) : https://axfit.com/newsletter-register/ ► UNCUT Video Available: https://axfit.com/product/obstacle-co... @AXFIT Instagram:   / axfit   Client Rating: 9/10 Duration: 55 Minutes Group Size: 1-60 Workout Categories: Circuit + Own Pace + Full Body + Weights + Agility + Indoor + Favourites Terrain: Indoor Equipment: Exercise Mats, Step-Up Box, Mix of Light/Medium/Heavy Dumbbells, Med Balls, BOSU Ball, 8 Pylon (modifications included for stations with equipment) It’s always fun doing new workouts. This was an absolute first for me and I even had butterflies coming into the gym. It was exciting to give my crew something completely different and to keep them on their toes. I want my crew to be wondering each class when they walk in what I have in store for them for the house ahead. I designed this workout to feel like an obstacle course that clients can work through at their own pace. I combo’d the stations and exercises up in a way to maximize the burn and push them to the max! This is a perfect workout for all-levels since everyone can go at their own pace, which is critical in group fitness classes since you will always have your most advanced clients along with newbies. This is a must have workout in your artillery. I kicked off the workout with a different warm-up and finished up with an intense 5 minute core crusher!Hit me up on Youtube @AXFIT or on Instagram @AXFIT to let me know how you liked this one!