8" C+5 Sunset Serenade | Perfect Pitch 262 Hz Crystal Bowl Sound Bath скачать в хорошем качестве

8" C+5 Sunset Serenade | Perfect Pitch 262 Hz Crystal Bowl Sound Bath

Let your shoulders drop. Unclench the jaw. One slow breath in… and a longer breath out. This is Resonant Relaxation with a 8" C+5 “Sunset Serenade” Crystal Singing Bowl — Perfect Pitch, fundamental note of 262 Hz. This clear C tone is simple, pure, and steady. It’s the kind of sound that helps the mind stop reaching, and helps the body remember how to settle. You may feel the vibration gather your attention back into the chest, the belly, the bones, like a quiet sunset closing the day with warmth and stillness. Nothing to fix here. Nothing to force. If thoughts move through, let them pass like clouds. If emotion rises, let it be held in the tone. If you feel calm right away, receive that too. Everything belongs. For the best experience: • Headphones or full speakers • Lie down or sit supported • Breathe slowly through the nose • Let the exhale be longer than the inhale If you’re here for sleep, let your eyes get heavy and allow the sound to carry you, gently, into rest. Sat Naam, Joshua & Tara Kaur Our full and current singing bowl inventory can be found at https://bowlsofsound.com/ Thank you for supporting our Channel 🙏🏻 Please Like, Share & Subscribe! This helps us create more free content for those who feel inspired. https://www.paypal.com/cgi-bin/webscr... HEADPHONES for best listening