How to Stay Motivated When It Feels Like You're Falling Behind скачать в хорошем качестве

How to Stay Motivated When It Feels Like You're Falling Behind

Video chapters: 00:00 - Why Success Can Feel Out of Reach 00:08 - The Frustration of the "Gap" 00:24 - Shifting Focus: The Power of Looking at the "Gain" 00:49 - Understanding the "Gap" Mindset 01:16 - The Cost of Comparing Yourself to an Ideal 01:32 - Embracing the "Gain" Mindset 02:34 - Practical Tips for Measuring Your Gains 04:00 - Three Key Takeaways for Staying Motivated 04:38 - Wrapping Up: How to Focus on Progress for Lasting Motivation Are you feeling stuck or frustrated in your journey to success? In this video, I’ll introduce you to the concept of the "Gap and Gain" and show you how shifting your focus from the "Gap"—where you feel behind—to the "Gain"—celebrating the progress you’ve made—can completely transform your motivation. Learn how to stop comparing yourself to an ideal version of success and start appreciating how far you’ve come. I’ll share practical tips on how to measure your gains daily, the importance of weekly and monthly reviews, and how setbacks can actually fuel your growth. By the end of this video, you'll have a new mindset to stay motivated, focus on your growth, and keep moving forward on your path to success. Don’t forget to like, comment, and subscribe for more videos on personal growth and motivation! If you are new, make sure you subscribe: https://www.youtube.com/c/marianakais... Other videos you might enjoy: HOW TO REVIEW YOUR WEEK - Weekly Checklist: 5 important questions you need to ask yourself weekly    • HOW TO REVIEW YOUR WEEK - Weekly Checklist...   1 Year Since I Read Atomic Habits (James Clear) - Here's What Happened!    • 1 Year Since I Read Atomic Habits (James C...   TIME BLOCKING method - time block like Cal Newport    • TIME BLOCKING method - time block like Cal...   How to set effective goals for personal growth    • How to set effective goals for personal gr...   What to do on Sunday to have a productive week?    • What to do on Sunday to have a productive ...   Thank you for watching my video, I hope you learned something new. If you did, make sure you like this video and consider subscribing to my channel. I post videos twice a week - every Tuesday and Saturday. I focus on getting you tips on how to improve your life, get the most out of it, reach your goals and your full potential. I love learning and creating and I want to share with you things that I believe may improve your life. I believe that only if we step outside of our comfort zone on a regular basis, can we reach our full potential. I want to push myself (and you, if you allow me) physically and mentally. Join me on this exciting journey!