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You Are Not The Doer

You Are Not The Doer Are You Really the Doer? Or Is Life Just Happening Through You? In this reflective and slightly playful talk, I explore a profound question rooted in nonduality and mindfulness: Are you actually choosing your actions—or are they just happening? We dive into: The illusion of control and the rise of the ego Why toddlers don’t have a sense of “me” How thoughts, feelings, and actions arise without a central controller What mindfulness reveals about free will The liberating idea that you're not the doer—and why that can be a relief You didn’t choose your name. Your nursery. Your aunts and uncles. Even your consciousness arrived uninvited. So… what are you choosing? And what happens when we let go of the need to be the one in charge? Whether you're into mindfulness, meditation, Eastern philosophy, neuroscience, or just like pondering big questions while sipping tea—this one’s for you. 🧘‍♂️ Curious to explore more? Join my Daily Mindfulness Club or check out my 30-Day Mindfulness Challenge: https://shamashalidina.com/mindfulnes... #Mindfulness #Nonduality #YouAreNotTheDoer #FreeWillIllusion #EgoIllusion #ConsciousnessExplained #MindfulLiving #StreamOfConsciousness #EasternPhilosophy #AwarenessPractice #SpiritualTikTok #DeepThoughts #MindfulTalk #SelfInquiry #LetGoOfControl #LifeJustIs #MindfulnessTeacher #MindfulMoment #WhoAmI #ModernMystic