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You Don't Need A Reason To Choose Yourself

You Don't Need a Reason to Choose Yourself | How to Set Boundaries Without Guilt Struggling to choose yourself because you feel like you need a reason? This video will show you how to set boundaries, leave relationships, quit jobs, and prioritize yourself without needing to justify it to anyone. You've been taught that you need a reason to choose yourself—a justification, an explanation, proof that it's bad enough. But here's the truth: You don't. 'I don't want this anymore' is reason enough. 'This doesn't feel good' is reason enough. 'I want something different' is reason enough. In this video, I'm breaking down: → Why women struggle to choose themselves without justification → How to set boundaries without feeling guilty → What to say when people demand an explanation for your choices → How to prioritize yourself and stop people-pleasing → Why you don't need permission to leave a relationship or quit a job If you're ready to stop waiting for the "right reason" and start choosing yourself, this video is for you. TIMESTAMPS: 0:00 - Intro: You don't need a reason 1:30 - The lie we've been taught 4:00 - Why we think we need permission 7:00 - What happens when you stop waiting 10:00 - What to say when they ask why 12:00 - The invitation: Choose yourself RESOURCES: 📖 Get my book The Selfish Year: valeriejones.ca/theselfishyear 🎙️ Listen to The Selfish Woman Podcast: https://theselfishwoman.libsyn.com/site 📧 Join my Substack for weekly essays on sovereignty: https://valeriejones.substack.com/ 🏰 Work with me: valeriejones.ca CONNECT WITH ME: Instagram: @thevaleriejones TikTok: @valeriejones11 Website: valeriejones.ca SUBSCRIBE for weekly videos on boundaries, self-worth, and becoming a selfish woman. New episodes every week. #ChooseYourself #Boundaries #SelfLove #WomensEmpowerment #PeoplePleasing #SettingBoundaries #SelfishYear #HowToSetBoundaries #Codependency #SelfWorth #ToxicRelationships #LeavingARelationship #PersonalGrowth #SelfCare #Empowerment