How AI Can Help You Manage Your Grief скачать в хорошем качестве

How AI Can Help You Manage Your Grief

Most men don't grieve. We "handle it" with substances, work, or just shoving it down until we're emotionally dead inside. John Kammer tried that approach for years after losing three of his closest friends. Spoiler: it didn't work. So he built Guardian [AI]ngels (guardianaingels.ai), an AI tool that lets you have conversations with digital representations of people you've lost. Not Ouija board nonsense. Actual therapeutic conversations that help you process grief, find resolution, and maybe (finally) cry. In this episode, we cover: → Why traditional grief therapy failed for John (and might be failing you) → How Guardian Angels works and what safeguards exist → The difference between processing grief and replacing reality → Using AI to practice difficult conversations before having them IRL → Whether you should build an AI version of your worst self (yes, seriously) This isn't your typical tech conversation. It's raw, it's uncomfortable, and it might just give you permission to finally feel something. SAFETY NOTE: If you're dealing with suicidal thoughts or an acute mental health crisis, please contact the 988 Suicide & Crisis Lifeline (call/text 988) or visit your nearest emergency room. Guardian [AI]ngels is a grief-processing tool, not a crisis intervention service. More at brobots.me Timestamps: 0:00 - Intro: Using AI to Process Grief 1:17 - John's Story: Three Devastating Losses 4:12 - The Best Man Problem: Guilt & Unfinished Business 6:07 - Two Years of Emotional Shutdown 8:41 - Building Guardian Angels: From Text Messages to AI 12:00 - Privacy vs. Safety: The Impossible Balance 16:28 - The Black Mirror Question: Is This Too Real? 21:06 - How Guardian Angels Actually Works 23:08 - Beyond Death: Grief for Living Relationships 27:49 - The Response That Changed Everything 31:44 - Why Self-Medication Stops You From Healing 35:27 - The Work Lives on the Other Side of Pain 37:02 - Who Were You Before the Loss? 41:17 - Using AI to Talk to Past Versions of Yourself 46:55 - Who Are You to Different People? 49:31 - Where to Find Guardian Angels