Can You use Intermittent Fasting While Pregnant? // Intermittent Fasting & Pregnancy скачать в хорошем качестве

Can You use Intermittent Fasting While Pregnant? // Intermittent Fasting & Pregnancy

If you're currently expecting or plan to be soon, you may be wondering if intermittent fasting is okay in pregnancy. Is it safe? Recommended? Risks? Benefits? There's SO much information out there so today I'm breaking down the basics. Note: this video is geared towards moms looking to START or CONTINUE with intermittent fasting during pregnancy. It is not specified towards fasting for religious purposes. There is always going to be exceptions. Other videos you'll love: Can I use intermittent fasting while breast feeding?    • Can You Use Intermittent Fasting While Bre...   What to expect on your first fast:    • What To Expect On Your First 16 Hour Fast   Fasting mistakes to avoid:    • The TOP Intermittent Fasting Mistakes To A...   Check out all the tools you need for health and fitness in my Amazon store ⬇⬇ www.amazon.com/shop/fitasamamabear *** Don't Forget To SUBSCRIBE ** On Fitasamamabear I strive to help make fitness and healthy living PRACTICAL for busy moms. If you’re a mama, a mom-to-be, or just busy AF I’d love to have you subscribe and join me! LET'S CONNECT ★  / fitasamamabear   ★  / fitasamamabear   ★  / fitasamamabear   ★  / fitasamamabear   ★https://www.fitasamamabear.com