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Master of Change

From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception, it’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self. Master of Change flips this script on its head and offers a path for embracing and even growing from life’s constant instability. https://www.amazon.com/Master-Change-... if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening!  The Coffee Buzz https://www.thecoffeebuzzpodcast.com  Instagram   /     YouTube https://www.youtube.com/channel/UCXok... thecoffeebuzzpodcast@gmail.com  The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1ny... My Breath work Youtube Playlist    • Breathing Exercises