MY ENDURANCE CUP 2024 - ALL BATTLES RECAP скачать в хорошем качестве

MY ENDURANCE CUP 2024 - ALL BATTLES RECAP

Video completo sul canale YouTube di @jacopo_rocky_sw :    • GAREGGIO CONTRO LE LEGGENDE DELL'ENDURANCE   Il riassunto della mia Endurance Cup 2024 (by @vulcano.fitness) 00:00 - Qualifiche: 15 pullups +10 kg 30 dips +10 kg 5 muscleups 30 dips on bar 15 pullups 30 pushups 10 pullups 1 muscleup [tempo migliore in gara] 00:40 - Ottavi (vs @richarson_workout): 5 x (1 mu 3 dips on bar) +10 kg 8 pullups +10 kg 20 dips 10 pullups 2 muscleups 10 dips on bar 1 muscleup 5 pullups 60 pushups 30 pullups 3 muscleups 2:16 - Quarti (vs @samueleramazzotti): 1 mu 15 dips on bar 5 pullups +15 kg 3 mu 15 dob 1 mu 5 dob 5 pulls +10 kg 10 pullups 1 muscleup 20 dips on bar 1 muscleup 3 pullups 2 muscleups 10 dips on bar 4 pullups 50 dips 25 pullups 5 muscleups 03:11 - Semifinale (vs @chiozzisimone): 10 pullups +15 kg 1 muscleup +15 kg 20 dips on bar +15 kg 1 muscleup +15 kg 8 x (1 muscleup 5 dips on bar) 25 pullups 15 dips +10 kg 10 pullups +10 kg 15 dips +10 kg 10 pullups +10 kg 15 dips +10 kg 10 pullups +10 kg 40 pushups 20 pullups 3 x (1 muscleup 5 dips on bar) 07:08 - Finale (vs @flomarrec): 5 pulls 1 mu 20 dob 1 mu 3 pulls +15 kg 3 pullups 1 muscleup 6 dips on bar +10 kg 2 pullups 1 muscleup 4 dips on bar +10 kg 1 pullup 1 muscleup 2 dips on bar +10 kg 12 dips +10 kg 6 pullups +10 kg 15 pullups 1 muscleup 30 dips 4 muscleups 15 dips on bar 5 pullups 10 pullups +10 kg 20 dips +10 kg 5 pullups +10 kg 30 dips 20 pullups 30 pushups 1 muscleup +10 kg 3 muscleups ----- 🇮🇹🇬🇧🇪🇸 - ONLINE COACHING 🇮🇹 per info o per intraprendere un percorso di online coaching con me, lascia un commento con scritto "COACHING", e riceverai in DM il link con tutti i dettagli sul mio servizio. / 🇬🇧 for info or to start an online coaching journey with me, leave a comment saying "COACHING" and you'll receive a link with all the details on my service in your DMs. 🇮🇹 in alternativa, scrivimi a / 🇬🇧 in alternative, contact me at: "sergiodp.calicoach@gmail.com" ❗️lista d'attesa attiva/active waiting list ❗️posti sempre LIMITATI/LIMITED spots ----- #sergiodipasquale​ #italy #barbarian​ #calisthenics​ #elite​ #competition #setsandreps​ #endurance #champion #motivator #vulcanofitness #greatnessondemand #findenergywhentheresnothingleft​ #teamnewera​ #bb4l