WHAT I'M EATING TO BULK TO 250 LBS BODYWEIGHT | 4,200 CALS PER DAY скачать в хорошем качестве

WHAT I'M EATING TO BULK TO 250 LBS BODYWEIGHT | 4,200 CALS PER DAY

First full day of eating of this bulk. Starting off at 4,200 calories per day right now and around 300g of protein as well. The push to 250 lbs bodyweight starts now. APPLY FOR 1:1 COACHING: https://forms.gle/QqQe3vQwnNn3vvQh8 ♦NEW 14-WK POWERBUILDING PROGRAM IS LIVE!! https://ryandengler.com/product/ryan-... MY CURRENT TRAINING PROGRAM!!: https://ryandenglerfitness.app/ ♦TRAINING PROGRAMS: https://ryandengler.com/services/ ♦SHOP BPN SUPPLEMENTS: https://shop.bpnsupps.com/dengler ♦MERCH NOW AVAILABLE: ryandenglermerch.com ♦ALPHALETE: alyt.alphaleteathletics.com/DENGLER Code DENGLER ♦ZEPHYR COLLECTION JEWELRY/APPAREL: https://www.zephyrcollection.com/ Code "DENGLER" for 10% off!! ♦FREE STOCKS WHEN YOU SIGN UP ON WEBULL: https://a.webull.com/i/RyanDengler ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ♦Last Video:    • All-Star Gameday Highlights | Allowed to F...   ♦INSTAGRAM:   / ryan_dengler   @ryan_dengler ♦Hudl Football Highlights: https://www.hudl.com/profile/4196111/... ♦EMAIL: [email protected]