Taking her from ZERO running to parkrun in 4 weeks (Part 3) скачать в хорошем качестве

Taking her from ZERO running to parkrun in 4 weeks (Part 3)

🏃‍♂️📝 JOG ON Training Plans: https://www.thisisjogon.com/trainingp... 👕🧡 JOG ON running kit: https://www.thisisjogon.com/shop I wanted to try and take a person who doesn’t run at all to their very first 5K, in the form of a parkrun. To make this even more difficult, I would have just 4 weeks in which to achieve this. In the third and final part of the Anne-Marie trilogy, it was time for Ami to take on her first ever 5K parkrun. Could she do it? I knew we'd give it our best shot... The Full Anne-Marie Trilogy 🏃‍♀️🧡 Part 1:    • Taking her from ZERO running to parkr...   Part 2:    • Taking her from ZERO running to parkr...   Part 3:    • Taking her from ZERO running to parkr...   👕 The JOG ON running kit: https://www.thisisjogon.com/shop 👟 Running Shoe Recommendations: 👟 Training Shoe of Choice The HOKA Rincon 3: https://tidd.ly/40pfzUF 👟 Recovery Shoe of Choice The HOKA Bondi 8: https://tidd.ly/402dle7 👟 Race Shoe of Choice The HOKA Rocket X 2: https://tidd.ly/3ZTnTMA 🩳 Running Shorts of Choice The HOKA Glide 5” Short: https://tidd.ly/3ZZEfTR This YouTube channel may occasionally contain affiliate links, which means JOG ON can receive a small commission on a purchase without additional cost to you. If you do purchase from any JOG ON affiliate link, thank you for your support. ABOUT JOG ON We connect people through a love of running and adventure. Building a community of people, JOG ON produces videos and a podcast. 🎤 JOG ON podcast 🎬 JOG ON podcast Youtube channel:    / @jogonpodcast   🎙 To listen search 'JOG ON' in any podcast app 📲 Follow JOG ON: 📷 Instagram:   / thisisjogon   📲 Facebook:   / thisisjogon   🏃‍♂️ Strava:   / strava   4 ways to support JOG ON: 1. ☑️ Subscribe to the channel:    / @thisisjogon   2. 📣 Tell a friend about us 3. 👕 Get the JOG ON running kit: https://www.thisisjogon.com/shop 4. 💰 Support us on Patreon:   / thisisjogon   5. 📝 Check out our training plans: https://www.thisisjogon.com/trainingp... Other sites: 🌲 Sign up to parkrun: https://www.parkrun.org.uk/ 📮 Get in touch: 📧 Email: [email protected] 💻 Website: https://www.thisisjogon.com/