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New to the channel? #please_subscribe "When we try to create energy we need to focus on sleep, movement, and nutrition!" says Workstyle Wellness Guru, Author, and Founder of LifeIsAthletic, Ted Temertzoglou: "First we create our habits, then our habits create us!" In today's GOT IT episode we delve deeper into leadership culture that can unlock energy, creativity, and productivity through focusing on building a culture where health is front and center. Ted literally wrote the books on Heath and Physical education. He is a health & physical education practitioner, and is also the founder of Life Is Athletic, an organization which provides educational services focused on these topics, incl. staff and student mental health and social-emotional learning. You can reach out to Ted for program/resource development, curriculum design & writing, monitoring and evaluation, professional development, demonstration classrooms, workshop facilitation, action research, and eLearning K to 12. Life Is Athletic conducts these services worldwide and are rooted in equity, diversity, and inclusion, using culturally responsive teaching practices to support well-being. You can find Ted on LinkedIn: / ted%2dtemertzoglou%2d279bb535