Good Grief: How to Heal After Loss with Dr. Laura Berman скачать в хорошем качестве

Good Grief: How to Heal After Loss with Dr. Laura Berman

Grief is something we all face—but most of us don’t know how to talk about it. In this heartfelt conversation, Sara Jane Ho sits down with therapist and author Dr. Laura Berman to explore what loss really looks like: the emotional, physical, and spiritual impact, the pressure to stay “strong,” and how healing actually happens. We also talk about: —Why Chinese culture ties grief to the lungs —Dr. Berman’s “6 Pillars of Healing” —What NOT to say to someone who’s grieving —Signs from the other side—and staying connected to those we’ve lost If you’ve ever lost someone, or love someone who has, this episode is for you. 🎧 Listen to the full podcast → https://open.spotify.com/show/71eaHez... 📲 Follow Dr Laura Berman: @drlauraberman 📲 Follow Sara Jane: @sarajaneho 🔔 Subscribe for new episodes every Tuesday