Advanced Indoor Rowing Techniques: Showing Up To Work Out скачать в хорошем качестве

Advanced Indoor Rowing Techniques: Showing Up To Work Out

One of the biggest secrets to getting faster at rowing is simply showing up to practice. Hydrow Personal Coach David explains the importance of showing up to workout. It's easy to talk ourselves out of exercising because we know the alternative will always be easier. If you need some motivation and want to improve your habits, listen to these encouraging words and get back on your Hydrow indoor rowing machine! Hydrow's Personal Coaching service is an indoor rowing machine, 1:1 session with one of our deeply knowledgeable coaches. In the session, they offer guidance, support and answer any questions you have about rowing technique and your Hydrow. The virtual session, conducted over Zoom, is an opportunity to work on your form, learn more about Hydrow Athletes and workouts, and find new ways to get the most out of your Hydrow experience. Starting with an overview of the stroke, our coaches will highlight key rowing techniques and give you specific things to work on. Rowing is a great workout that is efficient, low impact, engages core muscles, and activates 86% of the major muscle groups in the body. Want to know more about why rowing form matters? Hydrow Members can book now: https://hydrow.com/personal-coaching/... Learn more about Hydrow Personal Coaching: https://hydrow.com/blog/why-should-i-... --- Buy Hydrow today: https://hydrow.com/?utm_campaign=YouT... Subscribe to Hydrow's YouTube channel: https://bit.ly/3Oa2rz2 Sign up for our emails: https://hydrow.com/email-opt-in/ Check out more from Hydrow on social Instagram: https://www.instagram.com/hydrow/?utm... Facebook: https://www.facebook.com/crewhydrow?u... Twitter: https://twitter.com/Hydrow_by_CREW?ut... TikTok: https://www.tiktok.com/@hydrow?&utm_c... Reddit: https://www.reddit.com/user/hydrow_of... Watch more about Hydrow:    • Meet Hydrow: The Best Indoor Rowing Machin...   Get to know your Hydrow:    • Welcome to Hydrow: Your Favorite Indoor Rower   Learn How to Row:    • Basic Indoor Rowing Techniques: Proper Row...   Meet the Athletes: https://hydrow.com/athletes/ Join the Community:    • Behind the Oar, Introducing Hydrow Member:...   #Hydrow #Rowing #RowingWorkout #HydrowRower #IndoorRowingMachine #IndoorRowing #FullBodyFitness #Fitness #Workout #Workouts #Erg #AtHomeRowing #RowingForm #EfficientWorkouts #HomeWorkout