Best Salad Dressings *No Oil and No Blender Options* скачать в хорошем качестве

Best Salad Dressings *No Oil and No Blender Options*

Ready to level up your salad dressings? Here are 6 of my favourite dressing recipes with no oil options. Find the recipes below. Enjoying my videos? Support the channel and get Recipe PDFs, Early access to my youtube videos and more on Patreon.   / earthygoodnesskitchen   💚 Salad dressing recipes: No oil dressings: Coconut, lime and ginger dressing (Serving suggestion: Cabbage based slaw) Ingredients: 1 can coconut milk or cream (refrigerated overnight, do not use light -- coconut milk/cream) 1 lime, zest and juice 1 tsp grated ginger 1 tsp turmeric powder 1 tsp maple syrup Method: Scoop off the thick creamy part of the coconut cream/milk into a bowl keeping back the coconut water to loosen the dressing. Add in the turmeric, ginger, lime zest and juice. Whisk to combine, season with salt and pepper. Adjust thickness using the leftover coconut water. Balsamic, dijon and maple dressing (Serving suggestion: Tomato and basil salad) Ingredients: 2 tbsp ground flaxseed 100ml water 40ml balsamic vinegar 2 tsp dijon mustard 2 tsp maple syrup 1 small clove garlic, zested Method: Add all ingredients to a jar and shake, leave for a few minutes for the flax to absorb the liquid. Shake again and adjust seasoning with salt and pepper. Blended dressings: Mint and preserved lemon dressing (Serving suggestion: Pasta, tomato and nectarine salad) Ingredients: 1 small preserved lemons, seeds removed 1 small handful fresh mint (15g) 30ml water 60ml olive oil 60ml vegetable oil 25ml white wine vinegar 1 tsp maple syrup Method: Add all ingredients to a blender, season with salt and pepper and blend until smooth. Refrigerate until cool. If using dressing straight away, replace water with 2-3 ice cubes to keep dressing from getting hot in the blender. Mango, coriander and lime dressing (Serving suggestion: Poke bowl) Ingredients: 100g fresh or defrosted frozen mango 1 small garlic clove 1 small handful fresh coriander (10g) 1 lime, zest and juice ¼ tsp ground cumin 20ml olive oil Half a red chili, seeds removed (optional) Method: Add all ingredients to a blender and blend until smooth. Refrigerate until cool. Un-blended dressings: Sumac and pomegranate dressing (Serving suggestion: Roasted vegetables) Ingredients: 2 tbsp pomegranate molasses 1 lemon, zest and juice 1 tbsp red wine vinegar 1 tsp dijon mustard 90ml olive oil 2 tsp maple syrup 1 tsp sumac ¼ tsp ground coriander Method: Add all ingredients to a jar, season with salt and pepper then shake until emulsified. Harissa and tahini dressing (Serving suggestion: Bean, grain or lentil salads) Ingredients: 60ml tahini 20ml olive oil 1 heaped tsp harissa 2 tsp maple syrup 1 tsp sweet smoked paprika ½ tsp ground cumin 1 lemon, juiced 30-60ml cold water Method: Add all ingredients except the water to a bowl and white to combine. Season with salt and pepper. Slowly drizzle in cold water whisking until you have achieved your desired consistency. 0:00 Intro 0:28 Coconut, lime and ginger dressing 2:35 Balsamic, dijon and maple dressing 3:30 Mint and preserved lemon dressing 4:30 Mango, coriander and lime dressing 5:38 Sumac and pomegranate dressing 6:30 Tahini and harissa dressing