CONQUERING YOUR FEAR FOODS скачать в хорошем качестве

CONQUERING YOUR FEAR FOODS

BIG TOPIC TODAY. I talk a LOT about this in the video (hopefully not too much lol) but this is a BIG ONEEEE. I get asked about fear foods a ton.. this is my attempt at helping to conquer all of your fear foods 😎 First thing's first though, I need to remind you that this process - the process of conquering your fear foods - is going to take TIME. This whole process won't happen overnight, but it still CAN HAPPEN. I struggled with my fear foods for years, mostly because.. well, overcoming those fear foods actually was never really a part of my official recovery process with the professionals that I worked with. A lot of my recovery was so focused on gaining weight, regardless of the foods that I ate - this left me with a number of foods I was terrified of, years after being weight restored. I really believe that tackling these fear foods EARLY in the process of my anorexia recovery would have helped so much with the entire process..and so I'm here to help as much as I can! If you have any more questions at all, or just want to chat, feel 100% free to reach out to me on IG: @cameronyoder AND, if you like this vid, consider subscribing to keep up to date with more vids in the future :)    / @cameronyoder