Yoga Teacher Training Experience at The Costa Rica School of Yoga скачать в хорошем качестве

Yoga Teacher Training Experience at The Costa Rica School of Yoga

Yogis, Sam and Peggy, reflect on their experience leading the Yoga Teacher Training program at the Costa Rica School of Massage Therapy and Yoga in Playa Samara, Costa Rica. They highlight the philosophies and techniques that are taught throughout the course including: alignment based asana, pranayama, ayurveda, anatomy and physiology, business and ethics, and the philosophy and study of ancient texts such as The Yoga Sutras and The Bhagavad-Gita. For more detail please contact Admissions at (800) 770-9893 ext 1 or tammy@crsmt.com or visit https://crsmt.com/yoga-teacher-training/ Music: India - Bensound.com Costa Rica School of Yoga Teacher Training In this comprehensive, Yoga Alliance Approved, 200 hour program we will use the chakra system to explore 36 yoga poses, pranayama, philosophy, holistic lifestyle, and meditation. Whether your desire is to deepen your private practice or teach others, this program will enrich your knowledge of the entirety of hatha yoga. Taught by instructors with decades of experience and extensive education, this program will give the student a strong foundation in western and eastern anatomy, physiology, and philosophy. Our meditation classes will be held on the beach using the ocean waves to connect with our breath and heartbeat. We will use the seed syllables of the chakras and classic yoga chants to align our bodies with our breath and internal movements.